Fitness Brain Boost UCL Study | Bigger BDNF Release
UCL study reveals fitter individuals release more BDNF after short workouts, boosting cognition. Implications for UK university students and researchers.
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Dr Flaminia Ronca is an Associate Professor (Teaching) in the Department of Targeted Intervention within the Division of Surgery and Interventional Science at University College London. She obtained her PhD in Human Physiology and Exercise. Dr Ronca serves as Programme Director of the Sport, Exercise and Medical Sciences BSc programme and leads the Exercise Neuroscience Research Group. Her work is affiliated with the Institute of Sport, Exercise and Health. She is a Fellow of the Higher Education Academy, having received this recognition in 2019. Dr Ronca has authored or co-authored over 40 publications in areas including sports science, exercise physiology, biomechanics and exercise neuroscience, with her research cited more than 200 times. She supervises undergraduate, postgraduate and PhD students and is involved in research-led education.
UCL study reveals fitter individuals release more BDNF after short workouts, boosting cognition. Implications for UK university students and researchers.